The Benefits Of Disconnecting From Social Media

Written By Tom Kersting

12-Year-Old On The Benefits Of Disconnecting From Social Media | TODAY Middle school student Abby Jones recently gave up social media for a month after her parents intervened. Abby and her mom, Brooke, as well as Thomas Kersting, family therapist and author of “Disconnected,” talk about the benefits of limiting social media use.

Tom Kersting
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